The Path to Happiness, Self-Actualization and Success
Following their international bestseller Ikigai, which is about the Japanese secrets to a long and happy life, Héctor García and Francesc Miralles are now turning their attention to India, an important stopover point on the path to spiritual development and the cradle of Eastern spirituality with its culture that has thousands of years of roots. In this comprehensive work, the authors convey to their readers the important information that the culture that grew in these lands has gifted to the world with its invaluable heritage for physical, mental and spiritual development, such as breathing practices, mantras, meditations, Ayurveda, Tantra.
Namaste, a Sanskrit greeting, takes us to India to greet the divinity within us. This workshop is a unique guide to happiness and self-realization, where we will learn the best techniques to help relieve stress, anxiety, and fear, and how to unlock our full creative potential.
Following their international bestseller Ikigai, which is about the Japanese secrets to a long and happy life, Héctor García and Francesc Miralles are now turning their attention to India, an important stopover point on the path to spiritual development and the cradle of Eastern spirituality with its culture that has thousands of years of roots. In this comprehensive work, the authors convey to their readers the important information that the culture that grew in these lands has gifted to the world with its invaluable heritage for physical, mental and spiritual development, such as breathing practices, mantras, meditations, Ayurveda, Tantra.
Namaste, a Sanskrit greeting, takes us to India to greet the divinity within us. This workshop is a unique guide to happiness and self-realization, where we will learn the best techniques to help relieve stress, anxiety, and fear, and how to unlock our full creative potential.
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