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Forgive yourself
11,08 EUR
7,75 EUR
For many of us, self-forgiveness is not a familiar concept…
However, the first of all forgiveness is to forgive oneself.
Forgiving oneself is the individual's release of past feelings of guilt that lie deep in the subconscious and getting rid of bad feelings.
Most of us believe that the more intensely we feel guilt about the mistakes we make, the more deserving we are of forgiveness.
However, a person needs emotional strength to be able to give up a wrong behavior… The more a person blames himself after a wrong behavior, the weaker he becomes psychologically… And the psychological weakness he falls into puts him in a vicious circle that will make him do similar behaviors…
In Forgive Yourself, Adem Güneş introduces his readers to their inner voices, resistances and compulsions... He explains how to talk to the inner voices that cause feelings of guilt, how to get rid of resistances and how to cope with compulsions, accompanied by applications.
Forgive Yourself shows you how to get rid of the effects of guilt and transition to a life of conscious choices.
However, the first of all forgiveness is to forgive oneself.
Forgiving oneself is the individual's release of past feelings of guilt that lie deep in the subconscious and getting rid of bad feelings.
Most of us believe that the more intensely we feel guilt about the mistakes we make, the more deserving we are of forgiveness.
However, a person needs emotional strength to be able to give up a wrong behavior… The more a person blames himself after a wrong behavior, the weaker he becomes psychologically… And the psychological weakness he falls into puts him in a vicious circle that will make him do similar behaviors…
In Forgive Yourself, Adem Güneş introduces his readers to their inner voices, resistances and compulsions... He explains how to talk to the inner voices that cause feelings of guilt, how to get rid of resistances and how to cope with compulsions, accompanied by applications.
Forgive Yourself shows you how to get rid of the effects of guilt and transition to a life of conscious choices.
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